A mental health plan would be ideal for me but you know what? I’m going to plan a personalised soul-cleansing detox for myself
this Sunday.
On Sunday, I’m going to wake up at 7am, and go for a 1 and 30 hour jog with no music in my ear. Just me and my thoughts, and me being uncomfortable. Then I’m going to watch some Sadhgaru (I will plan which videos i need to watch) and will then listen to some records I truly treasure. I’ll only be eating healthy food. Not sure what else I’m going to do on the detox day but it will end with me listening to Peter Brotzmann’s song ‘Machine Gun‘! And from Sunday, I will have a good indication of how to cope with my spending habits from watching different videos, from listening to music, running and just facing my problem!
I’ll delete Amazon too, and will only have VMP as a place I can shop at. I’m going to do 4 full weeks being sober from Amazon! I will set a date (16th October) where I can go back, just for one day to buy the John Coltrane Verve Acoustic Sounds reissues. Then, I’ll have another 4 weeks off and will do the same for the Nina Simone Verve Acoustic Sounds reissues!
Ive got this! From tomorrow, I’m going to sit down and write down how I’m going detox, and save my money! I’m going to sell more records too, and hopefully this leads to me becoming more mature and hence, moving out of home!
I want to do this on my own terms and with my own mental strength because I know I can do it if I really put my mind to it. I’m strong! I’ve got a spending addiction, I know I do, but I want to creatively try and deal with it myself!
Thank you for the advice though and for being caring! Same goes to you
@Lord Diaper Baby! Appreciate how caring you are of me!