My wife went on a diet a few months ago, via Noom, and she's lost 25 pounds so far. As a result, I'm eating better and I've lost at least 18.
We both got Apple Watches for Christmas and have been attempting to "close our rings" every day. The hard part is getting 30 minutes of daily exercise but between outside walks/runs and playing around with Ring Fit Adventure and some of the Apple Fitness classes, I've been good about keeping up with it.
Yesterday we drove to Auburn, CA and went for a hike along a river trail.
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If we'd gone another mile we would have made it to a dam there but it was getting late and so we're saving that for next time.