Go with a higher impedance headphone if your headamp allows it. 32ohm is about standard for your portable devices. I've got an 80ohm pair of Beyer DT770's and a 250ohm pair of 990's. Higher the impedance, the more it's gonna take to drive, but when it's a good match of amp/headphones, boy is it good.
Re: the noise, tough to say exactly, because you'll need more out of your headphone amp, but it could do the trick as lower impedance headphones have to be more sensitive to work with less powerful headamps.